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Our Health & Wellness Blog
We strive to deliver accurate and research-backed content about nutrition, health & wellness, physical activity, and lifestyle. We want you to have the best tools & information available for a healthier, happier and longer life.
Coconut Sugar: A Complete Guide
The demand for coconut sugar has soared in recent years as more and more people are opting for healthy sugar substitutes. Despite its recent rise in popularity, within health and fitness circles, it may not be the healthy alternative to…
Benefits of Walking
The benefits of walking put it in a league of its own. Walking, or pedestrianism, as it’s also called, is more than just a cheap, sustainable way to get from A to B. It supersedes other forms of exercise because…
Natural Beauty: The Complete Guide
“As within, so without.” – Hermes Trismegistus Wellness Impact’s Natural Beauty Guide is all about looking good on the outside and feeling good on the inside. So, is beauty only skin deep? When it comes to natural beauty, beauty is…
Aloe Vera: The Ultimate Guide
Welcome to Wellness Impact’s Ultimate Guide to Aloe Vera. Today we are sharing absolutely everything you need to know about Aloe vera. The Ultimate Guide covers the benefits, properties, and uses of Aloe vera. And for those of you who…
A Practical Guide To Using Essential Oils
Essential oils are the essential “tools” in the aromatherapist’s toolbox. Unlike allopathic remedies that often translate to swallowing pills and potions, essential oils allow the patient to use smell as an extra aid in the healing process. Essential oils are…
Healthiest Nuts to Eat for Better Health
It’s no surprise that everybody’s going nuts over nuts. Not only are they very tasty, but they’re very nutritious as well. They’re also very versatile fares, as you can eat them in the form of healthy nut snacks – even…
Healthy Lifestyle: How to Live Better & Longer
In the UK, problems such as heart disease and strokes account for more than 44,000 deaths every year. What’s alarming is that these fatal diseases are all but preventable – meaning they could have been avoided with a proper diet…
What Are Superfoods?
Superfoods and health are synonymous, but what are superfoods exactly? Today we look at 22 top superfoods with exceptional health benefits. Can adding these superfoods to our daily diet improve our health? We will find out. When you read or…