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Sustainable Behavioural Lifestyle Changes
Restore your health and thrive in life with holistic wellness.
Live an empowered life with chronic illness
Chronic Illness Coaching
Supporting you on a journey of adopting healthy lifestyle changes to overcome struggles with chronic illness and achieve optimal wellness through holistic wellness coaching.
Holistic Wellness Coach
TRANSFORM YOUR LIFE
Pursuing my deep passion for Health & Wellness inspired me to help people live a healthier and happier life.
As a holistic wellness coach, I am very committed and dedicated to giving you the support you need to transform your life. Depending on your chronic conditions, personal wellness goals and challenges, I will help control your chronic disease and achieve optimal wellness through a holistic approach that focuses on to:
- Improve nutrition & eating habits.
- Optimise physical activities & maintain movement.
- Reduce stress & optimise sleep.
- Maintain a healthy body weight.
- Boost energy & enhance daily performance.
- Improve overall health and wellness.
My holistic wellness coaching programme will help you control your chronic health conditions, meet challenges with resilience, and look to the future with hope for success.
By working together, we identify your challenges and uncover barriers. We set goals (body, mind, life satisfaction), and you get the support to accomplish these goals in a way that is more empowering, and you reach your optimal wellness.
THE HEALTH & WELLNESS BLOG
We are committed to providing you with the most accurate and science-based information and content on our blog about nutrition, health & wellness, fitness, and lifestyle.
ABOUT WELLNESS IMPACT
We are here to enable you to discover wellness and the power of possibility to live a better life and achieve a healthy lifestyle. Wellness Impact focuses on healthy living, fitness and physical activities, mental health and sustainable lifestyles to help you live an empowered life and be happy.
Our Mission is to strive for wellness and healthy lifestyles, make a positive impact on the lives of others and provide the support they need to succeed in their wellness journey and life.