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Wellness Impact Editor

We are Wellness Impact, and we focus on helping you empower your life through wellness coaching and education.

Health Benefits Of Ginger

Health Benefits Of Ginger

Even before the great civilizations rose, humans have already recognized some of the ginger health benefits. Since ancient times, humans have been using ginger as a remedy for illnesses like colds, nausea, migraine, hypertension, and arthritis. Although it is possible…

The Power of Earthing

The Power of Earthing

Remember the phrase, back to basics? Well, that is what earthing or grounding is in a nutshell. Over the past years, the term earthing or grounding is making its way around Health and Wellness. As time went by, it has…

What Is Veganism?

What Is Veganism?

Plant-based diets have been around for a long time. Despite this, it was only until the 19th century where the term “vegetarian” was used. However, during that time a significant portion of vegetarians have been following a stricter version of…

High Intensity Interval Training

High Intensity Interval Training

For fitness enthusiasts and wellness advocates, HIIT is already a household name. It has earned its reputation in the wellness industry as an integral part of training, even conditioning for professional athletes. It’s only right to dig into its layers,…